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Sparkle After 50

  • Welcome to Sparkle After 50

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    Mission:Our mission is to empower and inspire women with evidence-based health and wellness education that encompasses mind, body, and spirit. Vision:Our vision is to create a world where women feel confident, vibrant, and fully supported in every aspect of their lives. We aspire to nurture a community that celebrates strength,…

  • How to Protect Your Peace When Life Feels Out of Control

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    Five years have passed since the world first went into lockdown. Though the strict “stay in” orders of 2020 have faded, the emotional aftermath still lingers. Depression and anxiety are no longer just temporary responses to crisis—they’ve become chronic struggles for many. The world has shifted, and mental health challenges…

  • Empowered Choices: Navigating Influences as Vibrant Women Over 50

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    Hello, incredible woman! As mothers, many of us share an innate desire to be there for our children in every possible way. Even those of us who choose to work outside the home often feel the pull to dedicate more time to our families. Yet, circumstances sometimes force us to…

  • From Pink Myths to Peer-Reviewed Facts: Your Guide to Authentic Information

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    Navigating the Truth: How to Spot Authentic News and Research Ever found yourself wondering if those news articles are as legit as they claim? Or what about those posts that pop up on your social media feed? It’s like trying to solve a mystery with a million different suspects! And…

  • Breaking Free from Comparison: Crafting Your Success Story at 50+

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    Hello, wonderful women over 50! In a world where social media connects us more than ever, it’s easy to keep tabs on our loved ones. But let’s face it, comparison can be a tricky game that messes with our self-esteem. While we shouldn’t be measuring our lives against others, finding…

  • Glam on Wheels: Exploring Farmers Market Finds for Ageless Beauty

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    Picture this: I hopped on my trusty bike and pedaled my way to the local Farmers Market, where a world of discovery awaited me. As I strolled through the vibrant stalls, I couldn’t help but feel the excitement of uncovering hidden treasures. Oh, the joys of shopping – it’s like…

  • Fruity Fiesta: A Bowl of Freshness and Flavor to Start Your Day!

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    Greetings, wonderful ladies, Let’s dive into a culinary adventure that tickles the taste buds and nourishes our bodies with a burst of vitality. Are you ready to indulge in a breakfast choice that’s both savory and sweet, designed to invigorate your morning routine? Join me as I share my personal…

Sparkle After 50 empowers women over 50 with evidence-based health and wellness guidance that nurtures the mind, body, and soul.

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